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Tag Archives: Healthy Senior

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How to be a More Effective Family Caregiver

Providing personal care to a family member delivers many emotional rewards, but it can also bring many struggles and challenges. You may be burned out at times, feeling like you’re drowning in responsibilities coupled with feelings of anxiety a...

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Tips for Seniors Living Alone to Stay Safe at Home

Living alone may sound ideal for seniors as it implies independence, allowing them to still involve in their communities and communicate with their friends just as they’re used to. To continue living alone as much as possible, seniors should consid...

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Essential Steps for Aging Gracefully

We all know that following a healthy lifestyle is the way to go if we want to live longer and age gracefully. Although the idea is relatively easy enough to grasp, starting healthy habits from scratch can be a bit confusing. So, today, we at Compassi...

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